The association has a unique youth department where children learn correct posture and healthy workouts at the gym, enhancing their day to day abilities in many aspects of life. Children, teenagers, adults, parents, and those with special needs learn through training sessions at the gym in supportive peer conditions dramatically improve their physical and cognitive abilities.
The workouts, combined with correct movement, harmoniously improve strength and flexibility, correct balance and athletic strength and abilities that also enhance performance in other sports. In addition, all students in the weightlifting division have demonstrated improved social behavior and academic achievements.
Weightlifting instruction and activity provides gym members with basic mental and physical skills, through correct and effective workout habits, under the tutelage of expert coaches.
Those who excel will be able to join the competitive branch of Maccabi Tel Aviv Weightlifting Division and participate in national and international weightlifting competitions, including the Maccabi and Olympic Games.
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